Fresh Chef Recipes
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The Skinny on Alcohol & Cancer: Choosing Healthier Alternatives
Alcohol intake is a controversial topic and conflicting research makes it hard to know whether it is safe to...
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10 Health Benefits of Cabbage Soup
Cabbage Soup is a great recipe to add to your diet, especially if you are trying to lose weight. ...
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Vegan Chocolate Chip Cookies
Hey Fresh Lifestyle friends! It’s Juliana_Banana here with an awesome new recipe coming your way! Recently I...
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Nutrient Packed Kale Salad with Citrus Vinaigrette
Kale is considered a cruciferous vegetable and one of the most researched vegetables when it comes to cancer. This...
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Healthy Cooking Momma
Being a conscious and healthy eater has not always been easy for me, I still struggle at times. Transforming...
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Portobello Bison Burger Stack
Bison (Buffalo) is a leaner red meat and can be a healthy alternative to beef. It is packed with...
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Carrot Sweet Potato Soup
Hey Fresh Lifestylers! It’s Juliana_Banana again with a new recipe to satisfy those comfort food cravings during...
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Chocolate Pecan Donut Hole Recipe
Hey Fresh Lifestylers! It’s Juliana Banana here with a new sweet treat recipe to help comfort you through these...
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The Whys and Hows of Eating Fish
Everyone knows that fish is healthy, yet most Americans do not get the recommended two servings per week.1-2 Why...
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Dark Chocolate Banana Hemp Oatmeal
Hey Fresh Lifestylers! It’s Juliana here with an exciting new recipe to keep you warm and cozy through these...
